My name is Sueko. I am currently obtaining the Indian government-certified yoga instructor qualification (YPI: Yoga Instructor Course). This month, June 21st is “International Yoga Day”. To coincide with this, a 45-minute yoga session will be held in a park in Kalyaninagar. This session will be led by a renowned Indian yoga teacher who has recently returned from teaching across Africa and Georgia, sharing the message of yoga and wellness globally. This event was planned with the hope that more people will learn about the charm of yoga on the occasion of International Yoga Day. If you are interested, please send me an email individually to keep track of the number of participants✨ Please feel free to contact me🙏🏽🧘🏽‍♀ Date and time: June 24 Location: Joggers Park, Kalyaninagar, Pune (indoors when it rains) Price: Free Time: 10:00-10:45 Morning

Empowering the Future through Yoga, Sustainability & Mindful Living 🗓️ Date: 5th May to 8th May 2025 📍Venue: Yoga Hall, 3rd Floor, New SAC, IIT Bombay 🎓 Organized by: Yogastha, IIT-Bombay & Swasti Yoga Center A Transformative Week for the Leaders of Tomorrow Join us at India’s premier educational institution, IIT-Bombay, for an enriching 4-day journey into yoga, sustainability, and holistic living designed exclusively for the brilliant minds of today—the students and faculty of IIT-Bombay. We are excited to welcome you to Phase 2 of our 2-part Yoga Camp, following the successful completion of Phase 1 in January 2025. This camp is designed to deepen your yoga journey with advanced practices, guided sessions, and enriching experiences. Participants who have attended both Phase 1 and Phase 2 with at least 60% attendance in each phase will be eligible to receive a certification from Swasti Yoga Center. The Yoga for Youths Program, hosted by the dynamic Yogastha in collaboration with the internationally recognized Swasti Yoga Center, brings together ancient yogic wisdom and modern youth energy to create a better, more conscious world. Why This Program Matters? In an age of digital overload and rising stress, youth are seeking deeper meaning, balance, and tools for mental well-being. This unique program is not just about practicing asanas—it’s a call to action to live consciously, lead mindfully, and build a sustainable future. Participants will explore: Daily guided yoga and pranayama sessions Workshops on yogic diet, mindfulness, and time management Interactive sessions on climate action, sustainability, and emotional intelligence Group reflections, games, and satsangs (spiritual discussions) Insights from yoga masters and faculty on the role of yoga in innovation, education, and leadership Certification from the Ministry of AYUSH – YCB Students and faculty who participate in the program will have the exclusive opportunity to be certified by the Yoga Certification Board (YCB), Ministry of AYUSH, on the occasion of International Yoga Day. This adds immense value to your personal and professional journey in wellness, health, and mindful leadership. What Makes This Program Unique? ✅ Youth-Focused & Visionary: Tailored specifically for young minds who are shaping our future, this is not just a yoga camp—it’s a lifestyle empowerment initiative. ✅ Legacy of Excellence: Held at IIT-Bombay, one of the most prestigious institutes globally, with the thought leadership of Swasti Yoga Center, a pioneer in authentic Indian yoga and wellness education. ✅ Holistic Integration: This program integrates body, mind, and planet through physical practices, inner reflection, and actionable sustainability projects. ✅ Build Lifelong Connections: Meet like-minded changemakers, leaders, and mentors as you step into a supportive, vibrant yoga community. Voices of Change “Yoga for Youths at IIT-Bombay isn’t just an event—it’s a revolution in consciousness. It empowers young people to take charge of their health, their habits, and their contribution to the world.” — Dr. Vikas Chothe, Founder, Swasti Yoga Center Who Can Participate? This program is exclusively for: IIT-Bombay students and faculty Individuals passionate about yoga, climate action, and personal growth Beginners, intermediates, and experienced yoga practitioners—all are welcome! 🌿 About the Organizers Yogastha Club, IIT-Bombay, is a student-led initiative aiming to promote yogic values, mindfulness, and holistic wellness within the IIT community. Swasti Yoga Center, accredited by AYUSH and YCB, is a global wellness destination committed to bringing authentic, traditional Indian yoga into modern life. Recognized for its work in yoga education, sustainability, and health, it is shaping the yoga leaders of tomorrow. Be a Part of the Movement This is your chance to align your inner self with your outer goals. Be part of a generation that’s not just smart, but self-aware, resilient, and responsible. Yoga is more than a practice—it’s a way of life. Let’s build the future mindfully, one breath at a time. Join the Yoga for Youths Program at IIT-Bombay. Be the change.

IIT Bombay, an Institute of National Importance, is set to host a transformative Yoga Workshop on Stress Management and Yogic Lifestyle from 28th to 31st January 2025 (Tuesday to Friday). This workshop, organized by Swasti Yoga Center in collaboration with Yogastha, IIT Bombay, empowers students and faculty with tools to manage stress and adopt a holistic yogic lifestyle. Event Details: Dates: 28th – 31st January 2025 Venue: IIT Bombay Campus Participants: Open to all students and faculty of IIT Bombay What to Expect? Practical yoga sessions for stress relief Insights into the yogic way of life Guided meditations for mental clarity Expert talks on achieving balance and well-being Why Attend? This workshop is part of IIT Bombay’s initiative to support the vision of Viksit Bharat 2047 by fostering resilience and holistic growth in the leaders of tomorrow. Don’t miss this opportunity to transform your mind, body, and lifestyle! 📌 For more details and registration: +91 88300 79878 Let’s take a step towards a healthier, stress-free future together!

Dear Swasti Yoga students and alumni, Swasti Yoga Center, in collaboration with the UAE Sports for All Federation, is thrilled to celebrate World Meditation Day with a unique program that brings together global and local participants! Open to meditation enthusiasts worldwide, this Online session will guide you through mindful practices for inner peace and global harmony. Time: 8:30-9:30 AM IST (India), 7-8 AM GST (Dubai) Zoom Link Meeting ID: 726 6405 7665 Passcode: 3YgcBw   Join us for a special program celebrating International Meditation Day and Christmas with Floora, featuring delicious Dutch cuisine! 🗓 Date: 21st December ⏰ Time: 3:30 PM – 6:00 PM 📍 Location: Kundamala, Dehu Don’t forget to bring your Swasti T-shirt, water bottle, and japa mala. Let’s come together for meditation, festive cheer, and a taste of Dutch culture! Kindly RSVP +91 88300 79878 to confirm your participation. Looking forward to seeing you there!

Join us for a serene and culturally enriching morning at the Swasti Art and Sustainability Festival! Date: Friday, 6th December 2024 Time: 6:00 AM to 8:30 AM Location: Gatha Mandir, Dehu Experience: Art, Yoga, and Indian culture are inspired by heritage. Sacred Puja at the Vithoba temple. Kirtan and traditional yoga by the ghat with melodious tabla beats. Akshar Ganesha Workshop by the renowned artist Swapna Lohakare. Celebrate the fusion of creativity, spirituality, and sustainability with us! Open Registration Form  

We are excited to announce an exclusive opportunity for our esteemed students and alumni to participate in a visit to CARC Ayurveda College, facilitated by Swasti Yoga Center – an ISO 9001:2015 accredited yoga training center recognized by the AYUSH Ministry. Date: Saturday, 14th December 2024 Time: 10:00 AM – 1:00 PM IST This visit promises an enriching experience where you’ll delve into the realms of anatomy, physiology, and public health, gaining invaluable insights into Ayurvedic practices and their integration into national healthcare. Highlights of the Visit: 🔬 Cadaver Dissection and Anatomy Specimens 🦴 Bones and specimen Demonstrations 📚 Physiology Department: Study Slides, charts and Health Parameter Instruments 🏥 Public Health Department: Insights into AYUSH’s Contribution to National Health Don’t miss out on this incredible opportunity to expand your knowledge and deepen your understanding of yoga, anatomy, and Ayurveda. Looking forward to your active participation and meaningful interactions!

We are excited to invite locals and Indian citizens to a special International Yoga Day program organized by the University of Ayurveda, Chile, in collaboration with the Indian Embassy, Chile. Swasti Yoga Center is honored to participate as a partner for this event. 🗓️ Date: 21 June 2024 📍 Venue: University of Ayurveda, Chile Join us for an enriching experience where the Universidad da Ayurveda, Chile, along with Swasti Yoga Center, will educate attendees about traditional yoga, its health benefits, and the certification programs under the Ministry of AYUSH. This event will also feature a special felicitation ceremony by the HE Ambassador Abhilasha Joshi ji for students who have completed their yoga volunteer certifications. We are deeply honored by the invitation from the Indian Embassy, Chile, to be a partner for this prestigious Yoga Day program. Come, celebrate, and embrace the transformative power of yoga with us!

We are thrilled to announce a special yoga program organized by Owens & Minor for their employees, featuring the renowned Dr. Shwetamabari Chothe from Swasti Yoga Center. 🗓️ Date: 21 June 2024, Time: 10.30-11.30 AM 📍 Venue: Owens & Minor, Inc. 🗣️ Topic: Yoga for Self and Society Owens & Minor, Inc., a global healthcare logistics company, employs over 20,000 people across 70 countries. We are honored to have Dr. Shwetamabari Chothe guide us through the transformative benefits of yoga, focusing on personal well-being and societal harmony. Join us to promote health, balance, and unity within our global community!

We are delighted to announce a special yoga program organized by DRDO for their employees, featuring renowned yoga experts Dr. Vikas Chothe and Dr. Shwetamabari Chothe from Swasti Yoga Center. 🗓 Date: 24 June 2024 At 10-11 AM 📍 Venue: DRDO, Pune 🗣 Topic: Yoga for Self and Society DRDO, the R&D wing of the Ministry of Defence, Govt of India, is dedicated to empowering India with cutting-edge defence technologies and achieving self-reliance in critical defence systems. It is an immense honor for the Swasti Yoga Family to be invited by DRDO for this prestigious event. Join us to explore the profound benefits of yoga and its impact on personal well-being and societal harmony. Let’s come together to promote health, strength, and unity!

We are thrilled to announce a series of special programs organized by Bharat Electronics for their employees, featuring esteemed yoga experts Dr. Vikas Chothe and Dr. Shwetamabari Chothe from Swasti Yoga Center. 🗓️ Schedule of Events: 19 June: Dr. Shwetamabari Chothe and Manisha Garg will guide a session on “Yoga for Self and Society.” –  Time: 4-5 pm 21 June: Join us for the International Day of Yoga program, celebrating with the official yoga protocol. –  Time: 9.30-11.30am Bharat Electronics, a pioneer in manufacturing state-of-the-art electronic products and systems for the Army, Navy, and Air Force, is honored to welcome the Swasti Yoga Family. We look forward to promoting health and well-being among our dedicated employees. Let’s come together and embrace the transformative power of yoga!