We’re excited to announce a special online yoga session for all Capgemini employees across India, conducted by the renowned Dr. Vikas Chothe and Dr. Shwetambari Chothe from Swasti Yoga Center. 🗓️ Date: 21 June 2024 ⏰ Time: 5-6 PM IST 📍 Venue: Live Online Take this opportunity to rejuvenate your mind and body, and experience the profound benefits of yoga. Don’t miss out on this exclusive event designed to enhance your well-being! Please join and get benefited.

Exciting Announcement for IIT-Bombay Community! Join us for a transformative Yoga and Lifestyle Management Program from June 3rd to June 6th, 2024! 🧘‍♂✨ Unlock the secrets to stress management, life and relationship development, yogic detox, healthy diet, and optimal sleep regimen. 🌿 Gain valuable insights and practical techniques to enhance your well-being and thrive in every aspect of life. Presenters: Dr. Vikas Chothe and Dr. Shwetambari Chothe, esteemed founders of Swasti Yoga Center, renowned for their expertise in yoga training and therapy. Both are MD doctors and key figures in the AYUSH Ministry, leading yoga examiners, assessment experts, and consultants. Participants will have the opportunity to receive certification from the Indian government and receive exciting yogic gifts! 📅 Date: June 3rd – June 6th, 2024 🏫 Venue: IIT-Bombay Organized by IIT-Bombay, Swasti Yoga Center, and Yogastha, in celebration of International Yoga Day 2024. 🌎 Let’s come together to embrace wellness and empowerment!

Join us for a Corporate Yoga Workshop on “Yoga for Workplace” at our Kharadi office on May 29, 2024, at 6:30 PM IST. 🧘‍♀ Presenters: Dr. Vikas Chothe and Dr. Shwetambari Chothe, esteemed founders of Swasti Yoga Center, renowned for their expertise in yoga training and therapy. Both are MD doctors and key figures in the AYUSH Ministry, leading yoga examiners, assessment experts, and consultants. They have visited more than 18 countries for promotion of Yoga and Ayurveda 🌿 This workshop is tailored to enhance your well-being and productivity at work. Learn effective yoga techniques to alleviate stress, boost focus, and improve overall health. 🌈 Topic: Y- break at Workplace, a WHO and Ministry of AYUSH program for employees health and wellness 📅 Date: May 29, 2024 🕡 Time: 6:30 PM IST 🏢 Venue: Compucom, Kharadi office, Pune Instructions for Beginners: 1️⃣ Wear comfortable clothing suitable for movement. 2️⃣ There should be gap of 3 hours between meals and yoga practice. 3️⃣ Listen attentively to the instructors and follow their guidance. 4️⃣ Inform the instructors of any health concerns or injuries before the session. 5️⃣ Respect your body’s limits and practice at your own pace. Don’t miss out on this opportunity to prioritize your health and well-being! See you there!  

In a momentous event slated for November 10, 2023, at the crack of dawn, the world of Ayurveda is set to witness a historic convergence of knowledge and celebration. The day marks the grand inauguration of UNIAYU, a pioneering venture poised to redefine Ayurvedic education, alongside the commemoration of the 25th anniversary of Ayurvastu, an institution that has been a beacon of holistic healing and spiritual enlightenment. Swasti Yoga Center and Ayurvastu, two stalwarts in the realm of Yoga and Ayurveda respectively, have already joined hands, by signing a Memorandum of Understanding (MOU) to bring forth a new era of wellness and wisdom with upcoming yoga training and certification in Pune. The virtual event, streaming online, will be graced by esteemed guests Dr. Vikas Chothe and Dr. Shwetambari Chothe, whose extensive knowledge and experience in Ayurveda and Yoga have earned them global recognition. What sets this event apart is the global assembly of Ayurveda gurus and teachers, converging to celebrate this amalgamation of tradition and innovation. Their collective wisdom, hailing from diverse corners of the world, will undoubtedly create a vibrant tapestry of ideas, fostering a deeper understanding of Ayurveda’s profound significance in the modern age. As we celebrate Ayurvastu’s 25th anniversary, we honor not just the years that have passed but the lives touched, the ailments healed, and the souls uplifted. Ayurvastu’s legacy is a testament to its unwavering commitment to authentic Ayurvedic practices and spiritual enlightenment. To witness this momentous occasion, join us online via the provided link at 6:00 AM IST on November 10, 2023. Let’s celebrate the heritage of Ayurveda, the spirit of collaboration, and the promise of a healthier, more enlightened future.   For further information and to access the event, please follow this link https://us02web.zoom.us/j/86348336645 For Course details in Pune https://ayurvastu.com/yogaindia2024/