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From April 1, 2026, course fees have been revised. Please get in touch with us for details. |
Pregnancy is a sensitive and transformative phase. Yoga during this time must be taught with deep understanding, clinical awareness, and structured guidance.
Swasti Yoga Center offers Prenatal Yoga Teacher Training Courses in India designed for yoga teachers and wellness professionals who want to support expectant mothers through safe, evidence-based, and trimester-specific yoga practices.
This program focuses on responsible teaching, pregnancy anatomy, and practical application, helping you become a confident prenatal yoga instructor.
Prenatal yoga is not simply a general yoga class with modifications. Teaching during pregnancy requires specialized knowledge, safety awareness, and a responsible approach.
A trained prenatal yoga teacher understands:
What is safe and appropriate in each trimester
How pregnancy changes the body structurally and hormonally
Which postures and practices should be avoided
How to support strength, comfort, and emotional wellbeing
This prenatal yoga teacher training course is ideal for:
Certified yoga teachers looking to specialize in pregnancy yoga
Wellness professionals working in women’s health and maternal care
Yoga students who want deeper expertise in prenatal teaching
Practitioners seeking a meaningful and in-demand wellness niche
This training prepares you to guide expectant mothers with confidence, care, and professional credibility.







This course gives you practical, teachable skills, not vague theory.
You will learn:
how to teach yoga safely in all three trimesters
pregnancy anatomy and physiological changes
which postures to adapt and which to avoid completely
breathwork for anxiety, sleep, and emotional balance
prenatal sequencing and class structure
teaching language, confidence, and professional boundaries
foundation awareness for postnatal recovery
By the end, you will know how to guide pregnancy yoga responsibly.
Learn how to safely guide expectant mothers through every stage of pregnancy with structured, AYUSH-aligned pregnancy yoga training. Join the upcoming Pregnancy Yoga TTC batches at Swasti Yoga Center and gain practical skills, clinical understanding, and teaching confidence from experienced faculty.
Call NowFill Contact FormStudy pregnancy yoga from anywhere with Swasti Yoga Center’s structured online teacher training program, designed for both Indian and international students.
• Live Online Training led by MD doctors and certified international yoga faculty
• Open to National and International Students with global learning support
• Yogic Lifestyle Exposure through guided practices and traditional teaching approach
• Online Time Zone: Pune, India (IST, GMT +5:30)
• Language of Instruction: English
• Certification: Swasti Yoga Center (ISO Certified Institute)
• Duration: 4 months (Part-time format)
• Total Contact Hours: 100 hours
Direct: 25 hours | Indirect: 75 hours
• Weekly Commitment: 8 to 10 hours
• Class Frequency: Once per week
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Founder Dr, Vikas is an AYUSH-certified Yoga Ambassador, examiner for India’s Yoga Certification Board, and global educator who’s trained over 3,000 students worldwide.

Co-founder Dr. Shwetambari is a Level-4 Yoga Master and gold-medalist in Yogashastra, blending her medical background as an MD Homeopath with deep expertise in yoga, anatomy, and Ayurvedic nutrition.
Posted on Sheela VermaTrustindex verifies that the original source of the review is Google. I recently completed my level 1 yoga protocol instructor course. It has been a great and transformative journey.Vikas sir and Shwetambari ma'am are very supportive. I am very grateful to be a part of Swasti yoga. Highly recommended for anyone who wants to begin their journey in yoga.Posted on Pj NsTrustindex verifies that the original source of the review is Google. My journey through the Level 1 Sankalpam course at the Swasti yoga center has been incredibly enriching. The holistic approach encompassing yoga philosophy, anatomy, psychophysical benefits, precautions, sequencing, teaching skills, self-reflection, daily practice, and interactive classes added great depth to the learning experience.I am sincerely grateful to Dr Vikas Sir and Dr Shwetambari Ma'am for their meticulous guidance and constant inspiration. I would surely recommend to anyone looking for a meaningful and authentic yoga understanding.Posted on Vandana ShuklaTrustindex verifies that the original source of the review is Google. I have been connected with Swasti Yoga for the past one year, and it has been a truly wonderful experience. I completed my Yoga Protocol Instructor (YPI) course along with Pregnancy Yoga and Yoga Wellness programs from here. All the courses are well-structured, informative, and highly practical. The teachers at Swasti Yoga are extremely supportive, knowledgeable, and kind. They explain every concept clearly and guide students with patience and dedication. These courses have helped me grow professionally as a Yoga Protocol Instructor and also supported my personal growth, confidence, discipline, and overall wellness. I am very grateful to be a part of Swasti Yoga and would highly recommend it to anyone who wants to learn yoga seriously for health, wellness, and professional growth. 🙏🧘♀️Posted on chayanika PaulTrustindex verifies that the original source of the review is Google. It's a very good experience with Swasti Yoga centre . They always supported me and both practical and theory sessions are nice. They even give focus on individual candidate to develop more in yoga . Thank you Both Sir and Mam for helping me always.Posted on Kiran PatilTrustindex verifies that the original source of the review is Google. This is one of the best places in Pune for yoga certification courses. I recently completed my Level 1 yoga certification here, and the experience was excellent. The program not only provides certification but also prepares students thoroughly for a professional teaching career in yoga. Vikas Sir and Shweta Ma’am are very supportive and motivating. I highly recommend this place to anyone who truly wants to begin their journey in yoga.Posted on Anjali pimpaleTrustindex verifies that the original source of the review is Google. The class helped me relax, unwind, and feel more centered. I left the class feeling refreshed, revitalized, and ready to take on the day!" knowledgeable, supportive instructors who provide personalized adjustments, a clean and peaceful atmosphere, and classes that foster physical strength, mental clarity, and reduced stress,Posted on hilal ilkay KahramanTrustindex verifies that the original source of the review is Google. The yoga training I completed at Level 1 and Level 2 was far more than just a certification process for me; it was a deep, nourishing, and truly transformative journey. The program was exceptionally well-structured, comprehensive, and thoughtfully designed, offering a strong balance of both theory and practice. The knowledge, experience, and sincerity of my teachers were truly invaluable. Their guidance was always supportive, accessible, and inspiring, creating a safe and encouraging learning environment where I genuinely felt seen, supported, and able to grow. The facilities, learning atmosphere, and overall experience were incredibly enriching for anyone wishing to deepen their yoga practice. Completing both Level 1 and Level 2 has contributed immensely not only to my path as a yoga teacher but also to my personal practice and inner journey. I am deeply grateful for the dedication, guidance, and high-quality education provided. Truly thankful to have walked this path with Dr. Vikas Chothe and Dr. Shewatambari Chothe 🙏Posted on 36.Parmeshwar V. ManeriTrustindex verifies that the original source of the review is Google. It was a great experience. A lot of new things as well as scope of yoga in future I have gained in this Yoga Sessions.Posted on Preeti ParalkarTrustindex verifies that the original source of the review is Google. I felt calm, refreshed, and more flexible after the session. It was a great experience overall.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Pregnancy is one of the most important phases in a woman’s life.
As a prenatal yoga teacher, your guidance can bring strength, calm, and support when it matters most.
Join the next Prenatal Yoga Teacher Training batch at Swasti Yoga Center and become certified to teach with responsibility and clarity.
This course is open to both national and international students, including yoga teachers, wellness professionals, and practitioners who want to specialize in pregnancy yoga teaching.
The training is delivered through live online sessions led by MD doctors and certified international faculty, ensuring real-time guidance and interaction.
After successfully completing the course, you will receive certification from Swasti Yoga Center, an ISO-certified institute.
The course runs for 4 months in a part-time format, requiring approximately 8 to 10 hours per week, with sessions held once weekly.
Yes. The course equips you with the knowledge, confidence, and certification needed to teach pregnancy yoga responsibly in studios, wellness programs, or private sessions.
Swasti Yoga Center is a WHO-cited, Yoga Certification Board (YCB-IYA- AYUSH)-certified, and ISO 9001:2015 accredited Yoga Training and Therapy Institute, dedicated to delivering excellence in yoga education, therapy, training, and research.
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