~ Food at Swasti Niwas ~

Food at Swasti Niwas- Our Campus residences contribute as much to our students’ growth as their academic experiences do. Food is life giving and enables us another opportunity to live in harmony with nature. Our food choices matter to both our health and the health of the planet. So, each day we explore ways to eat healthier and consciously. (Mitahar, Yukahar for yogis) Hospitality at the salubrious and tranquil Swasti Yoga Center, makes our students burp in satisfaction.
During the training, you will be served daily sattvic, home cooked vegetarian meals giving you a different culinary experience.

In person Maharashtrian traditional welcome

Welcome and Farewell dinner

Enjoy healthy satvik home cooked Maharashtrian degustation food with famous dal bhat (rice and legumes), local seasonal fruits and vegetables, homemade yogurt, pickle dish, and traditional roti (handmade flat bread) which will gently melt your stress away and give you a visible transformation.

The following rich nutrient infused sattvic meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic

Swasti Yoga Center signature practices

From Farm to Food

Vegetarian Satvik Food at Swasti Yoga

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