Swasti Yoga Centre’s mission is to ensure authentic and legitimate practice of the ancient Indian tradition of yoga worldwide by delivering the best knowledge to all students in order to meet the expectations for competency and capability for the government of India’s yoga certification test (Ministry of AYUSH).
Heart diseases: 47,000 deaths per day
Respiratory diseases: 20,000 deaths per day
Mental health and Substance abuse: 9,000 deaths per day
Several RCTs and evidence-based research have shown yoga to be useful in prevention of these.
I pledge to abide the rules, philosophy and practices of Yoga and healthy lifestyle helping the society achieve health and wellbeing with it.