INR (₹) 10,000
This teacher training course is available from Monday to Saturday. You can start the course as soon as you enroll.
A self-paced program is available. Please send an inquiry to Swasti Yoga Center for more information.
Summary : If you’re a yoga teacher passionate about creating safe and inclusive spaces for all, consider undertaking an online certified Chair yoga course from Swasti Yoga Center; an AYUSH-accredited yoga training center. By upgrading your Chair yoga skills and knowledge, you can make a lasting impact in the lives of individuals especially elderly people who may otherwise be unable to participate in traditional yoga classes. Join Swasti Yoga Center’s online certified Chair yoga course and empower yourself to empower others on their wellness journey. Together, let’s embrace the safety, inclusivity, and transformative potential of Chair yoga.
Dr. Vikas Chothe
Swasti’s founder, Dr.Vikas Chothe, holds an MD, PhD in Ayurvedic medicine with Yoga Certification from AYUSH and QCI India. He has worked as a Yoga Ambassador for the government of India and is currently an examiner for YCB Yoga examination at TQ Cert (TATA projects) for the Yoga Certification Board. He has been working as a lead examiner since the beginning of the Yoga Certification Scheme in 2016 and has conducted exams for more than 3,000 students till date. Dr.Vikas has been invited by Indian Embassy Austria, Malaysia and Armenia and has visited USA, China, Malaysia, Italy and European countries for propagation of Yoga and Ayurveda. He is also yoga school auditor for the Yoga Certification Board (YCB) creating quality standards in yoga schools globally.
Dr.Shwetambari Chothe is a certified Level 3 Yoga Teacher and Evaluator by government of India, consulting homeopath, assistant professor in LMF Homoeopathic Medical College, Pune, and co-founder of Swasti Yoga Centre. Since childhood, she had a keen interest in yoga and Indian culture. She is a great chef with Ayurveda healthy cooking as her specialty. Qualifications: MD Homoeopath, Anatomy and Physiology expert, yoga teacher and practitioner for six years.
UNIT 1 Basic Principles of Yoga with Chair
UNIT 2 Props in Traditional Yoga Texts
UNIT 3 General Anatomy and Physiology
UNIT 4 Yoga with chair in preventive and restorative health
UNIT 1 Shatkarma: Knowledge and ability to perform the practices with chair modification
UNIT 2 Yogic Sukshma Vyayama and Sthula Vyayama
Yogic Sukshma Vyayam
Surya Namaskar with chair support (Sitting and Standing)
UNIT 3 Yogasana with chair support
UNIT 4 Pranayama
UNIT 5 Bandha and Mudra
UNIT 6 Practices leading to Meditation
Communication and Maintenance Skills during chair yoga for patients