~ Aqua Yoga Therapy ~

1 Months

INR (₹) 10,000

This teacher training course is available from Monday to Saturday. You can start the course as soon as you enroll.

A self-paced program is available. Please send an inquiry to Swasti Yoga Center for more information.

Swasti Maithili (Aqua Yoga Therapy TTC)

Embark on a transformative journey with our 100-hour Aqua Yoga Therapy Program. Dive into the healing properties of water and the therapeutic benefits of yoga. Gain in-depth knowledge of aquatic principles, adapt traditional yoga practices to the water, and develop specialized skills in supporting individuals with specific needs. Immerse yourself in a supportive and nurturing environment, and emerge as a skilled Aqua Yoga Therapist, ready to empower and transform lives through the unique synergy of water and yoga. Enroll now and embark on a path of healing, growth, and service with Swasti Yoga Center, accredited by YCB under Ministry of AYUSH.

Take the first step and sign up today!

Here are some reasons why joining such a program is highly beneficial and motivating:

Course Objectives:

  • Develop a comprehensive understanding of the principles and benefits of Aqua Yoga Therapy.
  • Gain practical knowledge and skills in adapting traditional yoga practices to the aquatic environment.
  • Learn techniques for supporting individuals with specific needs, such as injuries, chronic conditions, or limited mobility.
  • Deepen your understanding of water properties and their therapeutic effects on the body and mind.
  • Cultivate the ability to create safe and effective Aqua Yoga Therapy sessions for a variety of clients.

Program Highlights:

  • Pool Training: Experience hands-on pool training sessions where you’ll learn and practice Aqua Yoga Therapy techniques in a controlled aquatic environment.
  • Expert Guidance: Learn from experienced Aqua Yoga Therapy instructors who will provide comprehensive guidance and support throughout the program.
  • Practical Application: Apply your knowledge through supervised practice sessions, allowing you to gain confidence and refine your skills.
  • Case Studies: Engage in case studies and real-life scenarios to develop problem-solving abilities and enhance your understanding of client-specific needs.
  • Peer Learning: Collaborate with fellow students, sharing experiences, insights, and best practices to foster a supportive learning community.
  • Certification: Upon successful completion, receive a certification from Swasti Yoga Center as an Aqua Yoga Therapist, equipping you to serve individuals with personalized aquatic yoga therapy sessions.
  • Certification : Upon completion, you will receive a certification accredited by Swasti Yoga Center
  • Duration: 1 months
  • Contact hours: 40 hours (4 sessions -1 hour Weekly once on zoom, 1 day yoga retreat, daily yoga practice)
  • Non-contact hours: 60 hours (Assignments, Log book, Doubt clearing sessions, video recording of sessions in different conditions, Material reading, Exam MCQ and practical)
  • Time commitment (hours per week) : 3-5 hours
  • Session: Weekly once (1 hour theory on zoom)
  • Daily 1 hour yoga practices (online/ offline)
  • Skill level: Beginner
  • Language: English
  • SyllabusSwasti Maithili (Aqua Yoga Therapy TTC) Full Syllabus for (link the PDF syllabus)
  • Requirement/ Eligibility: No eligibility criteria
  • Minimum age: No age limit
  • Personal Attributes: To excel in an Aqua Yoga Therapy program, it is beneficial to possess a passion for both water and yoga, adaptability to the aquatic environment, and compassion for individuals with specific needs. The job requires individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, ability to build caring relationships, friendly and approachable, credibility etc.
  • Pricing (INR): 10,000 INR including 1 day Yoga retreat with pool practices.


  • 100-hour online Aqua Yoga Therapy yoga teacher training
  • PADI and YCB Certified international yoga faculty
  • Online sessions will be held over Zoom
  • Self-paced is possible upon discussion with the teacher
  • Personalized Guidance: Receive individualized support and guidance to tailor your diet according to your specific needs.

What's not included

  • Accommodation
  • Food
  • Aqua Props, goggles, swim wear, yoga mat, yoga retreat transportation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Teaching Faculty


Dr. Vikas Chothe

Swasti’s founder, Dr.Vikas Chothe, holds an MD, PhD in Ayurvedic medicine with Yoga Certification from AYUSH and QCI India. He has worked as a Yoga Ambassador for the government of India and is currently an examiner for YCB Yoga examination at TQ Cert (TATA projects) for the Yoga Certification Board. He has been working as a lead examiner since the beginning of the Yoga Certification Scheme in 2016 and has conducted exams for more than 3,000 students till date. Dr.Vikas has been invited by Indian Embassy Austria, Malaysia and Armenia and has visited USA, China, Malaysia, Italy and European countries for propagation of Yoga and Ayurveda. He is also yoga school auditor for the Yoga Certification Board (YCB) creating quality standards in yoga schools globally.

Shwetambari Vikas Chothe

Dr.Shwetambari Chothe is a certified Level 3 Yoga Teacher and Evaluator by government of India, consulting homeopath, assistant professor in LMF Homoeopathic Medical College, Pune, and co-founder of Swasti Yoga Centre. Since childhood, she had a keen interest in yoga and Indian culture. She is a great chef with Ayurveda healthy cooking as her specialty. Qualifications: MD Homoeopath, Anatomy and Physiology expert, yoga teacher and practitioner for six years.

Swasti Maithili (Aqua Yoga Therapy TTC) Syllabus


1: Introduction to Aqua Yoga Therapy

  • Principles and benefits of Aqua Yoga Therapy
  • Integration of water properties with yoga for healing and rehabilitation
  • Exploring the role of Aqua Yoga Therapy in preventive healthcare

2: Anatomy and Physiology in Aqua Yoga Therapy

  • Understanding the impact of water on the musculoskeletal and cardiovascular systems
  • Examining the therapeutic effects of Aqua Yoga on various body systems
  • Adapting asanas and movements to the aquatic environment for maximum benefit

3: Aqua Yoga Therapy Techniques for Specific Conditions

  • Applying Aqua Yoga Therapy for musculoskeletal conditions such as arthritis, back pain, and joint injuries
  • Utilizing Aqua Yoga for cardiovascular health, respiratory conditions, and stress-related disorders
  • Developing specialized protocols for specific medical conditions and post-surgical rehabilitation

4: Aquatic Bodywork and Assisted Aqua Yoga

  • Learning hands-on techniques for aquatic bodywork and assisted Aqua Yoga
  • Enhancing range of motion, flexibility, and circulation through gentle movements in water
  • Exploring the therapeutic applications of partner-based Aqua Yoga sequences

5: Aqua Yoga for Stress Management and Mental Well-being

  • Understanding the mind-body connection in stress management
  • Applying Aqua Yoga techniques to promote relaxation, mindfulness, and emotional well-being
  • Incorporating breathwork, meditation, and visualization into Aqua Yoga sessions

6: Aqua Yoga Therapy Research and Case Studies

  • Reviewing scientific research and evidence supporting the efficacy of Aqua Yoga Therapy
  • Analysing case studies and clinical trials to understand practical applications
  • Conducting research projects to contribute to the growing field of Aqua Yoga Therapy

7: Adapting Aqua Yoga Therapy for Different Populations

  • Customizing Aqua Yoga Therapy for geriatric patients, pregnant women, and children
  • Addressing specific considerations and modifications for diverse populations
  • Incorporating Aqua Yoga into comprehensive treatment plans for holistic care

8: Professional Ethics and Practice Management

  • Ethical considerations and boundaries when integrating Aqua Yoga Therapy into medical practice
  • Building client relationships, effective communication, and informed consent
  • Marketing and promoting Aqua Yoga Therapy services within legal and ethical frameworks

9: Safety, CPR, Practical Training and Supervised Sessions

  • Hands-on practice sessions in the pool under the guidance of experienced instructors
  • Conducting supervised Aqua Yoga Therapy sessions with volunteer participants
  • Receiving personalized feedback and guidance for further skill development
  • CPR certification training specific to aquatic environments
  • Understanding safety protocols and risk management in Aqua Yoga Therapy

10: Emergency Management and Final Assessments

  • Learning emergency response techniques and first aid for pool-related incidents preparedness
  • Developing emergency action plans for Aqua Yoga Therapy sessions
  • Addressing potential hazards and emergencies in the pool environment
  • Practicing crisis management scenarios and implementing emergency protocols
  • Reviewing and consolidating knowledge gained throughout the program
  • Written and practical assessments to evaluate understanding and proficiency
  • Presenting a case study or research project showcasing the application of Aqua Yoga Therapy in medical practice.


Foundation Course

Level 1 - Yoga Protocol Instructor

Level 2 - Yoga Wellness Instructor

Level 3 - Yoga Teacher & Evaluator

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