~ Online Kids Yoga Teacher Training Course ~
4 Months
INR (₹) 20,000/ USD ($) 250
This teacher training course is available from Monday to Saturday. You can start the course as soon as you enroll.
A self-paced program is available. Please send an inquiry to Swasti Yoga Center for more information.
Online & Offline Kids Yoga Teacher Training Course
Introduction
Join Swasti Yoga’s Kids Yoga Teacher Training Course and take your yoga skills at a new level. You will enjoy a wide variety of yoga, yogic games and meditation classes suitable for children of all levels. The program is designed to help you give a holistic experience of yoga to kids and promote a deeper connection. Be inspired and learn closely from experts who, together, have 60+ years of knowledge teaching yoga, conducting yoga certification exams for Govt. of India, facilitating yoga retreats, and leading yoga teacher trainings for students from 10+ countries worldwide. Stoke the inner guru within you!
Highlights
- 100-hours Kids Yoga Teacher Training Course- Online
- Available for national and international students
- Live sessions by MD doctors and certified international
- Get a first-hand experience of the yogic lifestyle
- For Online sessions’ time zone: Pune, India (India Standard Time, GMT 5.5)
- English instruction. Hindi and Marathi language can be provided if needed.
Course can start as soon as you sign up
Certification: Swasti Yoga Centre, ISO certified institute
Duration (in months): 4 Months part-time
Contact hours: 100 hours Direct: 25 hours, Indirect hours: 75 hours
Time commitment (hours per week) 8-10 hours
Session (hours): Once a week
Skill level: Beginner
Language: English
Syllabus: Kids Yoga TTC Full Syllabus (click here to check syllabus)
Pricing (INR): 20,000 INR
Maximum group size: 8
What's not included
- Accommodation
- Food
- Yoga props
- Yoga Certification Board (Govt. of India) Yoga Exam fees
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Teaching Faculty
Dr. Vikas Chothe
Swasti’s founder, Dr.Vikas Chothe, holds an MD, PhD in Ayurvedic medicine with Yoga Certification from AYUSH and QCI India. He has worked as a Yoga Ambassador for the government of India and is currently an examiner for YCB Yoga examination at TQ Cert (TATA projects) for the Yoga Certification Board. He has been working as a lead examiner since the beginning of the Yoga Certification Scheme in 2016 and has conducted exams for more than 3,000 students till date. Dr.Vikas has been invited by Indian Embassy Austria, Malaysia and Armenia and has visited USA, China, Malaysia, Italy and European countries for propagation of Yoga and Ayurveda. He is also yoga school auditor for the Yoga Certification Board (YCB) creating quality standards in yoga schools globally.
Dr.Shwetambari Chothe is a certified Level 3 Yoga Teacher and Evaluator by government of India, consulting homeopath, assistant professor in LMF Homoeopathic Medical College, Pune, and co-founder of Swasti Yoga Centre. Since childhood, she had a keen interest in yoga and Indian culture. She is a great chef with Ayurveda healthy cooking as her specialty. Qualifications: MD Homoeopath, Anatomy and Physiology expert, yoga teacher and practitioner for six years.
Online Kids Yoga Teacher Training Course Syllabus
1. Name of the Certification: 2 Month 100-Hour Online Kids Yoga Teacher Training Course
2. Requirement/ Eligibility:
For admission in the course it is suggested/ desired that the candidate should be
graduate in any stream from a recognized University or equivalent. However, the Yoga Institutions can define their own eligibility
3. Brief Role Description:Master Trainers in play schools, primary and secondary schools, sports centers. He or she can also act as coach in various fitness and wellness centers.
4. Minimum age: No age limit
5. Personal Attributes: The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency, engaging with students, dedication to teaching, ability to build caring relationships with students, friendliness and approachability, Independent, credible, analytical skills etc.
6. Duration of course: Not less than 100 hours or not less than 2 month as part time
Direct Contact hours: 25 hours, Indirect Teaching hours: 75
8. Mark Distribution:
Total Marks: 200 (Theory: 80+Practical – 120)
Theory
| Unit No. | Unit name | Marks | |||||
|---|---|---|---|---|---|---|---|
| 1 | Foundation of Kids Yoga | 20 | |||||
| 2 | Introduction to Yogic techniques for children | 20 | |||||
| 3 | Yoga And Personality Development | 20 | |||||
| 4 | Applied Yoga | 20 | |||||
| Total | 80 | ||||||
Practical
| S No. | Practical Work | Marks | |||||
|---|---|---|---|---|---|---|---|
| 1 | Demonstration Skills | 60 | |||||
| 2 | Teaching Skills | 20 | |||||
| 2 | Evaluation Skills | 20 | |||||
| 3 | Application of knowledge | 10 | |||||
| 4 | Field Experience | 10 | |||||
| Total | 120 | ||||||
Foundation of Kids Yoga
- Introduction to Yoga and Yogic Practice
- Yoga: Etymology, definitions, aim, objectives and misconceptions.
- What can we learn from Yog as Teachers and for our students
- Qualities for successful student given as sadhak tattvas, sadhana chatushtaya
- Qualities of an ideal teacher- brahmanishtha, shrotriya, karuna, vinamrata, nishkamabhava, tyaga, bhakti, dharma
- Brahmacharya ashram vs modern schooling- Pros and Cons
- Myths and fallacies about yoga.
- Guiding principles to be followed by Yoga practitioners while teaching children.
- Principles of Yoga
- Application of major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha) in development of children
- Are we being blind followers without questioning?
- Lessons from Kena Upanishad, Parts of Upanishad- Karma
Introduction to Yogic techniques for children
- Yoga and Education
- Education: Its meaning, definition and goal, role and importance of education in Human Excellence.
- Yoga in Education: Salient features of Yoga Education, Factors of Yoga Education: Teacher,
- Student and Teaching, Guru- Shishya- Parampara and its importance in Yoga Education.
- Value Education: Its Meaning and Definition, Types of values, value –oriented Education in Personality Development.
- Contribution of Yoga towards Development of Values, Spiritual Growth.
- Salient features of Ideal Yoga Teacher, Role of Yoga Teacher in Value-oriented Education,
- Role of Yoga in development of healthy society.
- Concepts of healthy living in Bhagwad Gita, Patanjali Yoga sutras and Hatha Yoga Pradipika
- Self-study and hard work – part of kriya yoga
- Teaching concepts of Yoga through Panchatanra stories
- Learning Yoga through mythology and culture
- Picture talk and conversation: Patanjali, Swami Vivekananda, Aurobindo
Yoga for Personality Development
- Personality: Meaning and types of personality.
- Determinants of Personality with reference to psycho-social environment.
- Knowledge of various facets and stages of development of personality.
- Personality Development
- Role of spirituality and positive attitude in personality development.
- Role of Yogic practices (Asana, Pranayama, Shatkarma, Bandha, Mudra etc.) in health
- Personality Development with Yogic tools.
Applied Yoga
- Introduction to Psychology
- Introduction to psychology, concept of human psyche, stages of consciousness, cognitive
- process: Its meaning and nature.
- Definition and nature of Behavior, kinds of Behavior Motivation.
- Emotions: definition, nature and physiological changes during Emotion.
- Mental Health: Yogic view of Mental Health and Mental Illness.
- Role of Yoga in Mental Health. Importance of psychosocial environment for health and wellness.
- Yoga for Disease Prevention and Health Promotion in children
- Yoga for Stress Management
- What is Stress
- Yoga as a Way of Life for Stress Management
- Ahara
- Vihara
- Achara
- Vichara
- Vyavahara
- Yogic Practices for Stress Management
Prayer: Concept and recitation
- Chanting: A sound (OM) with stomach breaths, vajrasana, dnyan mudra
- U sound (OM) with chest breaths, ardh padmasana, padma mudra
- Chanting: M sound (OM) with collar breaths, siddhasana, chinmay mudra
- A-Z/ Nature asana:
- Bear walk, Butterfly, Fish, Mountain, Tree and Forest, Dancer pose, Eagle, Doll pose
Yogic moral values:
- Be Honest
- Practice Moderation, Be Content
- Be Generous, Work Hard
Affirmation:
- I treat others how I like to be treated. I am proud to be unique.
- I am a great problem solver. I complete my homework on time.
- I learn from my challenges and can always find ways to overcome them. I make like-minded friends easily and naturally.
- Animal voice Yoga: Happy and angry Cat, Dog, Crab race
Yoga breathing:
- Breathe awareness, Blowing (whistle blow, party blowers, balloon blowing)
- Bumble bee breathing, Nostril dominance, affirmation breathing with meditation,
- snake breath, air walk, back to back breathing, steam engine breath
Fun Yoga knowledge:
- Yoga is not competitive. Yoga teaches self-acceptance.
- Namaste: The light in me sees the light in you. Yoga supports positive thoughts.
- Yoga encourages healthy habits. Yoga teaches to stay calm.
- Fun asana: From attachment to detachment…
- Balancing the dvandwas for living a successful
Yoga Games:
- blow painting, birds fly, bridge game
- Ready Steady Calm game, rope walk
- Craft/ drawing/ Play: Guess who?
- Take 5, land and water, Frog race
Yogic diet and table manners:
- I will eat Sattvic food prepared by my mother at home. Before eating I will thank my mother.
- I will eat only when I am hungry. I like to eat fruits and vegetables.
- I will never waste food in my plate and take only as much I want.
Science and Yoga talk:
- Balloon game 1- Yoga makes our lungs strong.
- Yoga improves our memory and focus
- Yoga builds our immune system and helps fighting diseases.
- Mind control, science of self-control/ asana, calmness of mind, balance of life/ hatha yoga, skillfulness in work, life management skill
WHAT OUR STUDENTS SAY ABOUT US
Manikarnika PawarI am very greatful to having or chosen to swasti yoga center for yoga course . After taking addmission in #swastiyogacentre my knowledge is expanded about yoga. The Guru's are amazing they have very vast knowledge about yoga. I recommend the#swastiyogacenter and thanks to Dr . Vikas chothe sir, dr.shwetambari mam, and also dipali shitre mam . Strongly recommend swasti yoga center to those who want to know deep knowledge about yoga. Again thanks my #Gurus.
Arpi NigamI recently completed the yoga instructor course and I cannot recommend it highly enough. The experience was transformative, both professionally and personally. From the moment I enrolled, I felt supported and encouraged by the institute's knowledgeable and friendly. The curriculum was comprehensive and well-structured, covering everything from fundamental yoga postures to advanced teaching techniques and anatomy. What stood out to me was the emphasis on both the physical and philosophical aspects of yoga, providing a holistic approach to the practice. The instructors were outstanding. Each one brought a wealth of experience and a unique perspective to their teaching. They were not only experts in their field but also incredibly approachable and willing to provide personalized guidance. The small class sizes ensured that we received individual attention and feedback, which was invaluable in improving our skills and confidence as future yoga instructors. The facilities at [Institute Name] were top-notch, providing a serene and inspiring environment that was conducive to learning and personal growth. The studio was always clean and well-maintained, and the availability of various props and resources enhanced our learning experience. One of the highlights of the course was the sense of community. I formed lasting friendships with my fellow trainees, and the support network we created helped me stay motivated and engaged throughout the program. The institute also offers ongoing support and opportunities for continuing education, which is a fantastic resource for graduates. Overall, my experience was exceptional. The course exceeded my expectations in every way, and I feel fully equipped and confident to embark on my journey as a yoga instructor. If you are considering becoming a yoga teacher, I wholeheartedly recommend it– it is a decision you will not regret!
Mridul BaganiI’ve been a student of Swasti Yoga for 4 months, having completed Level 1, and my experience has been nothing short of fantastic. The teachers are amazing and highly knowledgeable. They don’t just teach yogic practices and theory but also their real-life applications and connections. The Swasti team will deepen your understanding of yoga; it’s not just about asanas but much more, and you’ll observe the changes in yourself. A few highlights: 1. Classes operate every day. As a working professional, early morning yoga practices and weekend theory classes have been extremely helpful. 2. The self-paced study material is excellent. 3. To make learning more practical and immersive, the team often conducts events, gatherings, cross-cultural visits, and sessions at the Ayurvedic medical college. I highly recommend Swasti Yoga to anyone looking to genuinely deepen their understanding and practice of yoga.
noopur jainI have joined the swasti yoga center 4 months back for level 1. Experience is very good . Few of the highlighted points :- 1. Classes are vwry regular .365 days 2. Best place to understand the philosophy of yoga. 3. Good study material. 4. Very good support throughout the course and during exams. They are available if you have any queries. 5. Visits are there like ayurvedic collecdge eyc . They are very beneficial
Jully KumariI m thankful for sir because he have given good knowledge sharing on yoga and life.
Azariah MohrI had a beautiful stay at Swasti yoga center where I was taken in by a loving family and given extensive lesson on the history and tradition of yoga. I was able to fully immerse into the culture through temple visits, community outreach events, college tours and fun retreats while also connecting with the family during birthday celebrations, special trips and everyday life. We shared many laughs, meals and memories together. I wouldn't trade this experience for the world, and would highly recommend to anyone with an open and curious heart.
Jenna MICHAUDOne the best school ! I did the level 1 Yoga therapy the classes are full and the teacher take the time to explain everything. Happy to choose this school
