Student Experiences

When 21-year-old Teresa, a vibrant college student from the USA, decided to spend a semester abroad, she knew she was looking for something deeper than a traditional study program. Drawn...

By Sueko, a Japanese Expat Living in India When I moved from Japan to Pune as an expat, I was searching for something deeper, not just a yoga class, but...

My name is Asha Prajapat, and today, as a popular and respected yoga teacher in Dubai working among elite wellness circles, I feel immense gratitude toward Swasti Yoga Center, which...

At Swasti Yoga Center, we believe yoga is not just a practice but a lifestyle—a holistic journey that opens the heart, sharpens the intellect, and elevates the soul. For Mercedes,...

My name is Hilal, a proud mother of two wonderful children, and a Turkish expat living in Pune, India. When I first came to India, I was seeking balance in...

In the high-stakes, fast-paced world of business, success is often measured in quarterly profits, productivity metrics, and bottom lines. Yet, one invisible force continues to shape high-performing organizations across the...

When most people think of yoga, they picture stretching, poses, maybe some deep breathing. That’s what I thought too. Until I actually lived it. I recently spent time at Swasti...

As a passionate yoga practitioner from Mumbai, I had always thought that yoga on the mat was the ultimate form of mind-body healing. But my perspective changed dramatically when I...