Arogyam: Workshop on Application of Yoga and Ayurveda in Daily Life
Organized by Indian Embassy, Mexico and Gurudev Tagore Indian Cultural Center
Discover the ancient secrets of well-being at Arogyam, a transformative workshop exploring the profound wisdom of Yoga and Ayurveda. Join us on this enlightening journey organized by the Indian Embassy, Mexico, in collaboration with Gurudev Tagore Indian Cultural Center. Learn how these timeless practices can enrich your life and promote holistic health and wellness.
Date: October 19, 2023 (Thursday)
Time: 5:00 PM
Venue:
Gurudev Tagore Indian Cultural Centre
Embassy of India, Anatole France 319,
Colonia Polanco, 11550 Mexico City
Speakers:
Dr Vikas Chothe
MD, FIIM, PhD Ayurveda, Yoga Ambassador, Assessment expert
Dr Shwetambari Chothe
MD Homoeopath, MA Yoga Gold Medallist, YCB Lead Yoga Examiner
At Arogyam, you’ll delve into the practical applications of Yoga and Ayurveda in your daily life. Discover:
🧘 Yoga Asanas and Pranayama: Embrace the art of physical postures and breathing techniques that promote vitality and mental peace.
🌱 Ayurvedic Lifestyle: Learn how to balance your body, mind, and spirit through Ayurvedic principles and nutrition.
🧠 Stress Management: Explore techniques to manage stress and enhance mental clarity in today’s fast-paced world.
🍵 Ayurveda Simple Remedies: Understand the natural healing power of herbs and how they can be integrated into your routine for better health.
🌞 Mindfulness and Meditation: Experience the transformative effects of mindfulness and meditation for inner calm and emotional balance.
Registration:
Attendance at this life-enhancing event is mandatory. Scan the QR code in picture below for registration. Limited seats available!
Why Attend Arogyam?
Holistic Well-being: Discover the path to overall health and vitality through the union of body, mind, and spirit.
Cultural Exchange: Immerse yourself in the rich heritage of Indian traditions and customs, fostering a deeper understanding of diverse cultures.
Global Community: Connect with like-minded individuals, both locally and internationally, who share your passion for Yoga and Ayurveda.
Personal Growth: Empower yourself with knowledge and skills that will contribute to your personal growth and well-being.
Join us at Arogyam and embark on a transformative journey towards a healthier, happier, and harmonious life. Let the ancient wisdom of Yoga and Ayurveda guide you to a state of balance and well-being.
Namaste! 🙏
Organizer
Gurudev Tagore Indian Cultural Centre (GTICC) was founded in November 2010, GTICC is the cultural arm of the Embassy of India in Mexico and plays a central role in the promotion of Indian culture in Mexico, The Centre is named in the honour of Gurudev Rabindranath Tagore, an indian poet and painter, who was highly influential in introducing Indian culture to the world. Tagore is regarded as the outstanding creative artist of early 20th century India and in 1913, he became the first Asian to receive the Nobel Prize. for literature.
Venue
The Embassy of India in Mexico serves as the diplomatic mission of India in Mexico. It plays a vital role in fostering diplomatic, cultural, and economic relations between India and Mexico.
Address:
Embassy of India, Anatole France 319,
Colonia Polanco, 11550 Mexico City
