This teacher training course is available from Monday to Saturday. You can start the course as soon as you enroll.
A self-paced program is available. Please send an inquiry to Swasti Yoga Center for more information.
This foundation course for youths and adults will help beginners and yoga enthusiasts gain insight into traditional yoga, creating a strong foundation of yoga principles and practices.
Required Personal Attributes: Individuals must have good communication and time management skills and the ability to understand the body language of participants. Individual must also have key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, empathetic, and English/Hindi language proficiency (depending on language of class enrolled)
Pranayama- Moola Pranayama, Anulom/ Vilom, Abdominal, Thoracic, Clavicular, FYB, Bhramari, Om Chanting