This teacher training course is available from Monday to Saturday. You can start the course as soon as you enroll.
A self-paced program is available. Please send an inquiry to Swasti Yoga Center for more information.
Summary : This course will give you a quick 'taste' of what happens at a yoga teacher training and help you decide whether you can go for a career in yoga or not. This will also help you develop safe yoga practice for yourself.
Live sessions by a certified international faculty.
This foundation course for youths and adults will help beginners and yoga enthusiasts gain insight into traditional yoga, creating a strong foundation of yoga principles and practices
Required Personal Attributes: Individuals must have good communication and time management skills and the ability to understand the body language of participants. Individual must also have key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, empathetic, and English/Hindi language proficiency (depending on language of class enrolled)
Pranayama- Moola Pranayama, Anulom/ Vilom, Abdominal, Thoracic, Clavicular, FYB, Bhramari, Om Chanting