Yoga for Youths Program at IIT-Bombay
Empowering the Future through Yoga, Sustainability & Mindful Living
๐๏ธ Date: 5th May to 8th May 2025
๐Venue: Yoga Hall, 3rd Floor, New SAC, IIT Bombay
๐ Organized by: Yogastha, IIT-Bombay & Swasti Yoga Center
A Transformative Week for the Leaders of Tomorrow
Join us at Indiaโs premier educational institution, IIT-Bombay, for an enriching 4-day journey into yoga, sustainability, and holistic living designed exclusively for the brilliant minds of todayโthe students and faculty of IIT-Bombay. We are excited to welcome you to Phase 2 of our 2-part Yoga Camp, following the successful completion of Phase 1 in January 2025.
This camp is designed to deepen your yoga journey with advanced practices, guided sessions, and enriching experiences. Participants who have attended both Phase 1 and Phase 2 with at least 60% attendance in each phase will be eligible to receive a certification from Swasti Yoga Center.
The Yoga for Youths Program, hosted by the dynamic Yogastha in collaboration with the internationally recognized Swasti Yoga Center, brings together ancient yogic wisdom and modern youth energy to create a better, more consciousย world.
Why This Program Matters?
In an age of digital overload and rising stress, youth are seeking deeper meaning, balance, and tools for mental well-being. This unique program is not just about practicing asanasโit’s a call to action to live consciously, lead mindfully, and build a sustainable future.
Participants will explore:
- Daily guided yoga and pranayama sessions
- Workshops on yogic diet, mindfulness, and time management
- Interactive sessions on climate action, sustainability, and emotional intelligence
- Group reflections, games, and satsangs (spiritual discussions)
- Insights from yoga masters and faculty on the role of yoga in innovation, education, and leadership
Certification from the Ministry of AYUSH โ YCB
Students and faculty who participate in the program will have the exclusive opportunity to be certified by the Yoga Certification Board (YCB), Ministry of AYUSH, on the occasion of International Yoga Day. This adds immense value to your personal and professional journey in wellness, health, and mindful leadership.
What Makes This Program Unique?
โ
Youth-Focused & Visionary:
Tailored specifically for young minds who are shaping our future, this is not just a yoga campโitโs a lifestyle empowerment initiative.
โ
Legacy of Excellence:
Held at IIT-Bombay, one of the most prestigious institutes globally, with the thought leadership of Swasti Yoga Center, a pioneer in authentic Indian yoga and wellness education.
โ
Holistic Integration:
This program integrates body, mind, and planet through physical practices, inner reflection, and actionable sustainability projects.
โ
Build Lifelong Connections:
Meet like-minded changemakers, leaders, and mentors as you step into a supportive, vibrant yoga community.
Voices of Change
โYoga for Youths at IIT-Bombay isnโt just an eventโitโs a revolution in consciousness. It empowers young people to take charge of their health, their habits, and their contribution to the world.โ
โ Dr. Vikas Chothe, Founder, Swasti Yoga Center
Who Can Participate?
This program is exclusively for:
- IIT-Bombay students and faculty
- Individuals passionate about yoga, climate action, and personal growth
- Beginners, intermediates, and experienced yoga practitionersโall are welcome!
๐ฟ About the Organizers
Yogastha Club, IIT-Bombay, is a student-led initiative aiming to promote yogic values, mindfulness, and holistic wellness within the IIT community.
Swasti Yoga Center, accredited by AYUSH and YCB, is a global wellness destination committed to bringing authentic, traditional Indian yoga into modern life. Recognized for its work in yoga education, sustainability, and health, it is shaping the yoga leaders of tomorrow.
Be a Part of the Movement
This is your chance to align your inner self with your outer goals. Be part of a generation thatโs not just smart, but self-aware, resilient, and responsible. Yoga is more than a practiceโitโs a way of life. Letโs build the future mindfully, one breath at a time.
Join the Yoga for Youths Program at IIT-Bombay. Be the change.